Amount of Glycine in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked there is 1.399 g of Glycine. Change amount
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Glycine
Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked.
Gelatins, dry powder, unsweetened
|
19.049 g
|
19.05%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
|
13.773 g
|
13.77%
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
|
13.773 g
|
13.77%
|
Snacks, pork skins, plain
|
11.917 g
|
11.92%
|
Snacks, pork skins, barbecue-flavor
|
11.036 g
|
11.04%
|
Pork, fresh, variety meats and by-products, ears, frozen, raw
|
4.4 g
|
4.4%
|
Fish, whitefish, dried (Alaska Native)
|
4.37 g
|
4.37%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
4.351 g
|
4.35%
|
Whale, beluga, meat, dried (Alaska Native)
|
4.079 g
|
4.08%
|
Soy protein isolate
|
3.603 g
|
3.60%
|
Soy protein isolate, potassium type
|
3.603 g
|
3.60%
|
Turkey, skin, from retail parts, from dark meat, cooked, roasted
|
3.48 g
|
3.48%
|
Seeds, sesame flour, low-fat
|
3.434 g
|
3.43%
|
Pork, pickled pork hocks
|
3.343 g
|
3.34%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
3.285 g
|
3.28%
|
Smelt, dried (Alaska Native)
|
3.28 g
|
3.28%
|
Chicken, broilers or fryers, skin only, cooked, roasted
|
3.248 g
|
3.25%
|
Peanut flour, defatted
|
3.145 g
|
3.14%
|
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
|
3.142 g
|
3.14%
|
Turkey, whole, skin (light and dark), roasted
|
3.108 g
|
3.11%
|
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked are listed below.
Water
|
60.3 g
|
60.3%
|
Energy (calorie)
|
211 kcal
|
|
Energy (joule)
|
883 kJ
|
|
Protein
|
29.47 g
|
29.47%
|
Total lipid (fat)
|
9.44 g
|
9.44%
|
Ash
|
1.19 g
|
1.19%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
1.07 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
234 mg
|
0.23%
|
Potassium, K
|
377 mg
|
0.38%
|
Sodium, Na
|
57 mg
|
0.06%
|
Zinc, Zn
|
2.87 mg
|
|
Copper, Cu
|
0.053 mg
|
|
Manganese, Mn
|
0.015 mg
|
|
Selenium, Se
|
45.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.873 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked